Introduction

Macroses is a performance tracking tool designed for both independent athletes and professional coaches.

By customizing every aspect of your training, you can better interpret how your body responds to physical stress and adapt your plan to meet your specific goals. Use Macroses in the way that fits your workflow:

• As a minimalist log: Track core metrics and monitor your general progress in a streamlined, low-friction mode.
• As an analytical platform: Design complex programming, analyze long-term trends, and manage your clients' results in real time.